Blog
The 3 Most Important Habits of a Leader
Leadership, a topic that I am passionate about, as I have mentioned in previous articles. Great leaders are not born; they are made with the steadfast conviction of wanting to become one. According to my academic and professional experience, one of the biggest...
How to Overcome Self-Sabotage
How many times have you set a goal without success? You join the gym, but it gets too late, or the alarm didn't go off in the morning. You start a diet, but constantly break it, telling yourself you'll start fresh next week. You enroll in an English course, but...
Difference between Coaching and Therapy
Therapy aims to help individuals overcome their past so that they can be "well" in the present. Its purpose is to heal wounds from the past that interfere with a person's normal functioning at both a personal and social level. It is a remedial process. Coaches work...
Empower Yourself, Manage Your Emotions, and Transform Your Life
You open your eyes in the morning, and the first thought that crosses your mind is, "you should get up, it's early," but you prefer to keep sleeping. Then the thought comes to you that you have to go to work, and immediately you remember that you no longer enjoy it...